Physical Therapy and Coaching Services

physical therapist checking mobility

Reduce your pain

My goal is to get to know your ecosystem and discover what might be contributing to your current experiences and to help find some early relief to get you to feel comfortable moving and preparing you for your training demands on the first day.  
We’ll identify the root cause, walk you through exactly what’s going on, and build a personalized recovery + training plan so you can get back to doing what you love without guesswork.
Observing knee bending movement

Body Assessments/Training Optimization

When you have localized pain, the problem might not be related to just that specific area; taking a comprehensive head-to-toe approach allows me to address all contributing factors effectively.
Your rehabilitation will start to look like your training as your sport or lifestyle demands it. This way, you can continue to be the best version of yourself.
Physical therapist treadmill analysis

Individualized Training Programming and Analysis

If you're looking for a specific goal or address concerns that might deter your plan into performing your best, that plan has to be specific for you. This programming and analysis undergoes a thorough history and orthopedic examination, running-specific performance testing, and qualitative treadmill analysis to help you understand your situation and keep yourself on the path for consistent training.
Let's talk about getting at your best

Frequently Asked Questions

  • I fully intend to spend the time you need, instead of being passed around and neglected as you may have experienced in times of past physical therapy experience under up-to-date physical therapy practices.

    I provide communication throughout a simple, actionable plan via e-mail and text in a timely manner for you to complete to move yourself forward.

  • No, you don’t need a referral. However, if any sessions were to occur for the same injury after 45 days, you are required to visit your physician’s office to obtain a referral for further treatment.

  • I do not take insurance, however, I can file a Superbill for you to send to your insurance as a claim after you pay upfront for services. I do accept FSA/HSA.

  • The traditional model of physical therapy limits me from being able to treat you in the best possible manner. I believe you deserve the best care possible and want to deliver that care that matches your unique perspective. Previous PT clinics see people for 2-3x/week, whereas I usually see you for 1x/week to help you take control of your situation and give you confidence in taking care of yourself in the process.

  • It is a form that I’ll create for you to provide to your insurance company for reimbursement; depending on the claim, you may get some of the services charged reimbursed to you depending on your out of network benefits.